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Banana Flour

Banana flour is made from raw green unripe bananas, which are peeled, dried and milled. This means that the sugar content never fully develops, so the flour does not taste of banana. Banana flour is taste neutral when used as a supplement in recipes and has a slight nutty 4 flavour when used alone. Raw banana flour is a gluten-free replacement to other flours and is growing popular with those interested in gluten-free and paleo-friendly cooking.

Benefits

Kokos Naturals’ banana flour contains resistant starch. Resistant starch is a starch that passes through the body without being absorbed and transformed, as it behaves more like dietary fiber. It is believed that resistant starch has a lot of health benefits, including the ability to stabilize blood sugar, improve bowel function, lower cholesterol levels, improve fat metabolism and increase the sense of satiety.

Resistant starch can be used as a prebiotic supplement to encourages the growth and activity of microorganisms to contribute to improved colon health. Resistant starch is also believed to prevent colon cancer, diabetes and help lower cholesterol levels.

The consumption of banana flour is believed to promote weight loss, as the resistant starch helps you feel fuller for longer. Banana flour is also lower in calories than almond and coconut flour, and is an excellent choice if you are watching your waistline.

Unlike other starchy ingredients such as pasta and white bread, the resistant starch in green bananas slow the release of food through the gut. This slows the insulin response and stabilizes blood sugar levels, preventing the sugar spike.

Banana flour is high in prebiotic fiber. Prebiotic fibers support the good bacteria present in the gut, bowel and colon. This improves digestion and can help avoid a bloated stomach.

Kokos Naturals’ banana flour contains resistant starch. Resistant starch is a starch that passes through the body without being absorbed and transformed, as it behaves more like dietary fiber. It is believed that resistant starch has a lot of health benefits, including the ability to stabilize blood sugar, improve bowel function, lower cholesterol levels, improve fat metabolism and increase the sense of satiety.

Resistant starch can be used as a prebiotic supplement to encourages the growth and activity of microorganisms to contribute to improved colon health. Resistant starch is also believed to prevent colon cancer, diabetes and help lower cholesterol levels.

The consumption of banana flour is believed to promote weight loss, as the resistant starch helps you feel fuller for longer. Banana flour is also lower in calories than almond and coconut flour, and is an excellent choice if you are watching your waistline.

Unlike other starchy ingredients such as pasta and white bread, the resistant starch in green bananas slow the release of food through the gut. This slows the insulin response and stabilizes blood sugar levels, preventing the sugar spike.

Banana flour is high in prebiotic fiber. Prebiotic fibers support the good bacteria present in the gut, bowel and colon. This improves digestion and can help avoid a bloated stomach.

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